Archive | June, 2014

Two women spinning bikes for the Bike for Tykes charity spin-a-thon

5 Cycling Class Myths Debunked for the Plus Size Woman

This past week (June 19, 2014), Toronto hosted the annual Bike for Tykes bike-a-thon fundrasier, in which people who work in the the downtown core, have the chance to cycle and raise funds for children’s cancer research. Since 2012, the beneficiary of this event is the Peter Gilgan Centre for Researching and Learning where 2,000 SickKids […]

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12 Plus Size Bike Short Options for the Summer

With summer right around the corner, it’s a great time to get out on a bike and take advantage of the varying terrain where you live. Flats and hills naturally provide opportunities to work your body at varying efforts ( RPE 11 – 16 or if using Target Heart Rate training: endurance, strength and interval) without […]

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