Archive | February, 2015

How to Start Running Your OWN Race

I remember my first Triathlon like it was yesterday. I was so emotional walking my bike down to transition that I had to keep my riding glasses on, so no one could see I was crying. I had worked and trained so hard for this moment and I was in the process of fulfilling a […]

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Anatomy of a Plus Size Athlete

2015 has kicked off with a big bang.  It truly is becoming the Year of the Plus Size Athlete, as it seems that every week, there is something positive in mainstream media showcasing the rise of the plus size athlete.  In February alone, I’ve seen 6 pieces including a Huffington Post article which featured 7 tips from global plus size experts (including myself and […]

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5 Ways to Love Your Inner Athlete on Valentine’s Day

This Valentine’s Day, trying switching up things up a bit and give yourself some extra self love (you can still give love to family, friends, pets etc).  Feed your inner athlete with new self-indulging opportunities that can raise your self confidence, self awareness, knowledge, skill level or style.  It’s not always about chocolate and flowers. Here are 5 Valentine’s gifts […]

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