I know, it’s been a couple of month’s since we’ve last posted. We’ve been busy behind the scenes developing our latest project, the Plus Performance podcast. We know that more people are listening to podcasts, especially as they train and work out and thought this would be a great opportunity to connect you with even more game changers who are empowering plus size women to unleash their inner athlete.
In celebration of International Women’s Day, we are launching our first episode featuring the women behind the popular group, Fat Girls Hiking. Their clever motto is “Trails Not Scales”.
Photo courtesy of FatGirlsHiking.com
In this episode, founders Summer & Lezley, discuss the rising popularity of hiking and it’s many benefits, how to get started, what you need and how to start up your own community.
Photos courtesy of FatGirlsHiking.com
The Plus Performance podcast will be published every 2 weeks on Thursdays and is available on iTunes, Google Play Music, TuneIn, Stitcher and Spreaker .
Listen to “PP 001: Fat Girls Hiking” on Spreaker.
Please rate us and submit your feedback or reviews in your preferred podcast directory. We want to hear from you and need your help in increasing the profile of plus size athletics in mainstream channels.
About the Author:
Krista is the Founder of Born to Reign Athletics, a website dedicated to motivating, educating and celebrating plus size women who unleash their inner athlete as a means of living a healthy life. She is an award-winning multi-sport athlete in triathlon and indoor rowing, and is recognized as a global leader in plus size fitness and athletics.
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