Tag Archives | training

Spartan Holiday Giveaway

Have you been out holiday shopping for family and friends?  Well, here’s your chance to get a special gift just for you in our Spartan Holiday Giveaway, which includes One (1) U.S. Race Entry in 2017. What is a Spartan race?  It’s a race that contains a series of obstacles across varying distances beginning at 5km combined with varying difficulties. They […]

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3 Reasons To Try HIIT

You’ve seen the little acronym everywhere  - HIIT. Everyone is talking about it, doing it, or posting about doing it, and you may be thinking about having a go at it too. The problem is, if you prefer reading about these workouts without the usual noise about fat burning, chiseling and toning, then it can […]

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