Archive | March, 2016

Trail to Couch and Back Again

I live in Arizona where the seasons are reversed, it is hotter than Hades in the Summer and Winter is our play time. So even though Spring has sprung and many of you may be starting to train outside, my athletic life goes in the opposite order. Except for this past winter where I found myself […]

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“Who Are You Wearing?”

“Who are you wearing?” This is what I heard several times on International Women’s Day.  I wasn’t on the red carpet for a fancy event, I was working out with my trainer in our matching, very vibrant and funky Katie K Active capris.  In a sea of black-yoga leggings and activewear, only a logo may distinguish the difference between brands, so for […]

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