I’ve had a few different fitness mentors in my life and I’ve learned something from each one of them. From how to do the perfect squat, how to get comfortable being uncomfortable and re-framing my goals and objectives regarding health and athletic performance. I think it’s important to always be learning and growing, so […]
On Sunday April 13, 2014, Yoga for Round Bodies and Addition Elle teamed up to host a free in-store yoga class, a national event as part of A&E’s customer appreciation weekend and to promote it’s new athletic clothing line, NOLA. I’m currently expanding my health regime to include yoga so I definitely wanted to participate […]
Over the years, I’ve attended many races to watch and support my friends achieve an important athletic goal. A few years ago, I decided to try something a little different that raised my level of consciousness and appreciation for my mind, body and community. I drove up to Lake Placid, New York to volunteer and […]
