Why did I choose the tagline “It’s a power move”?
It’s because I believe that we are given opportunities every day to make choices that are healthy for our mind and body - whether it’s how we think, how we physically become stronger, how we fuel our body and also take care of it with proper rest. The decision to see ourselves differently and the endless possibilities that await us.
At it’s most granular level, it’s the smaller decisions we make by choosing to keep moving forward, putting one foot in front of the other and never giving up when we are tired or unmotivated.
Every positive step forward is a power move.
One of the best power moves I ever made was getting a coach. Learning to be an athlete, how to train and think were new concepts for me and I needed someone to show me the way and help me through the struggles. I was fortunate to be in a position to hire someone but I recognize that may not work for everyone.
So my goal of this website is to share with you all the lessons learned and power moves I’ve made over the years, to help you find and embrace your inner athlete. To bring in experts, celebrate your successes and create opportunities for more plus size athletes to come together.