Tag Archives | mentor

Dumbbells in a row, in a gym

How to Embrace The Gym As a Plus Size Woman

During the work week, I love training at the gym because it’s convenient and works with my schedule.   But when I talk to other plus size women who are interested in improving their fitness, or taking on a new athletic challenge, there’s a lot of resistance to joining a gym.  You can definitely use […]

Continue Reading 3