Tag Archives | walking

Invest in Yourself with Black Friday & Cyber Monday Sales

This time of the year has the most amazing sales so here’s an opportunity to invest in yourself with new athletic wear, electronic gadgets and more, in your journey towards your athletic goals.  I’ve also include some additional commentary about elements, a specific brand may be known for (some of it is from personal experience). […]

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Krista Henderson and Louise Green

Now is the perfect time to start

Two weeks ago, I was fortunate to be featured in Louise Green’s Huffington Post article “This is what an athlete looks like” that also includes 2 other accomplished plus size athletes.  I’ve been friends with Louise for over 5 years and we are both from Canada but live on opposite sides of the country.  We both started our respective plus size fitness businesses roughly around […]

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