Wishing everyone a safe and joyous holiday season, as you spend time with your loved ones.
![](../../wp-content/uploads/2014/12/happy-holidays-100x100.png)
Wishing everyone a safe and joyous holiday season, as you spend time with your loved ones.
I know that this month’s post was meant to be about the power of Mindfulness in enhancing training efforts, and indeed that post was prepared and ready to go - until I felt a very strong need to discuss something else. So I apologise for the diversion in topics but I hope you still find […]
While 2014 is not finished just yet, we’ve been busy planning and thinking about what more we can do in 2015 for plus size athletes everywhere. We have our ideas, but what’s most important is what YOU want. We declare 2015, Year of the Plus Size Athlete, so your feedback is very appreciated. Complete the survey […]
Last month I wrote a blog article called ” 7 Brands that Sponsor Plus Size Athletes” and it was extremely popular. Thank you all for sharing it in your networks. In researching for that article, I learned more about Katie K Active and their Virtual 5km race, and decided to sign up. The SWAG was definitely a factor, I love […]
We received great feedback on our November plus size athletes, that I’m sure you’ll love Decembers just as much. Meet Ali, a 36 year old kettlebell competitor in Naples, Florida. Ali began training with kettlebells and a RKC certified trainer in 2009 and started competing nationally, last year under coach Ken Blackburn. We talked with Ali to find how how […]