You don’t have to be small to do big things. This is blogger Shannyn Dowsett’s motto, who hails from Calgary, Alberta and self proclaims to be an Adventure-ish” athlete with her trekking, kayaking and indoor rock climbing. To us, there is no “ish”, she IS a plus size athlete and we think you’ll agree after hearing her speak.
In this Plus Performance podcast, Shannyn shares her story of how turning to an adventure-ish lifestyle helped give her life a greater purpose after a heartbreaking experience, her strategies for conquering her multiple fears and her plans for paying it forward in building a community to help other woman unleash their inner athlete.
About the Author:
Krista is the Founder of Born to Reign Athletics, a website dedicated to motivating, educating and celebrating plus size women who unleash their inner athlete as a means of living a healthy life. She is an award-winning multi-sport athlete in triathlon and indoor rowing, and is recognized as a global leader in plus size fitness and athletics.